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Morrisons
CHiken tikka masala with pilau rice
|
M&S
Pilau rice
|
|
|---|---|---|
| Calories |
161 kcal
|
156 kcal
Lowest
|
| Protein |
8 g
Highest
|
3.2 g
|
| Fat |
6.5 g
|
3.9 g
Lowest
|
| Saturated fat |
2.5 g
|
1 g
Lowest
|
| Carbohydrates |
17.1 g
Lowest
|
25.9 g
|
| Sugars |
3.2 g
|
0.2 g
Lowest
|
| Sodium |
252 mg
|
216 mg
Lowest
|
| Ingredients | Chargrilled marinated chicken (20%) (chicken breast (88%), water, cornflour, canola oil, spices, salt, garlic purée, yogurt powder (milk), green chilli purée, ginger purée, colour (paprika extract), lemon juice, herbs), Water, … | Cooked Basmati Rice (Water, Basmati Rice), Rapeseed Oil, Butter (_Milk_), Ginger Purée, Garlic Purée, Salt, Cumin Seeds, Whole Black Cardamom Seeds, Fennel Seeds, Ground Cinnamon, Cloves, Saffron |
| Allergens | Milk May contain: Nuts, Peanuts, Sesame seeds | Milk |