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Tesco
Tuna Crunch
|
Costa
Tuna Melt Panini
|
|
|---|---|---|
| Calories |
203 kcal
Lowest
|
243 kcal
|
| Protein |
10.2 g
|
13.7 g
Highest
|
| Fat |
6.3 g
Lowest
|
8.4 g
|
| Saturated fat |
0.8 g
Lowest
|
3.5 g
|
| Carbohydrates |
25.3 g
Lowest
|
26.8 g
|
| Sugars |
3.1 g
|
1.6 g
Lowest
|
| Sodium |
200 mg
Lowest
|
379 mg
|
| Ingredients | Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Tuna (Fish) (21%), Water, Peppers, Rapeseed Oil, Lettuce, Cornflour, Sugar, Red Onion, Spring Onion, Pasteurised Egg, Brown Linseed, Pasteurised Egg Yolk, … | Sourdough Panini Bread (Wheat Flour (_WHEAT_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sourdough (Water, ermented _WHEAT_ Flour), Durum _WHEAT_ Semolina, Rapeseed Oil, Yeast, Salt, _WHEAT_ Flour, Malted _WHEAT_ Flour, … |
| Allergens | Fish May contain: Milk, Nuts, Sesame seeds | Fish, Milk |