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Tilda
Indian Black Dhal
|
Jamie Oliver
Ultimate black daal
|
|
|---|---|---|
| Calories |
94 kcal
Lowest
|
130 kcal
|
| Protein |
4.6 g
|
6.8 g
Highest
|
| Fat |
3.7 g
Lowest
|
4.9 g
|
| Saturated fat |
1.7 g
|
1.1 g
Lowest
|
| Carbohydrates |
7.8 g
Lowest
|
13 g
|
| Sugars |
1.3 g
Lowest
|
1.5 g
|
| Sodium |
264 mg
Lowest
|
292 mg
|
| Ingredients | Cooked Urid Lentils (43%), Vegetables (17%) (Spinach, Carrots), Single Cream (Milk) (14%), Cooked Mung Dhal (8%), Tomatoes (Tomato, Tomato Juice), Caramelised Onions (Onion, Rapeseed Oil, Brown Sugar), Tomato Paste, Spices … | Pre-Cooked Whole Black Lentils (50%) (Black Lentils, Water), Water, Tomato Sauce (Plum and Concentrated Tomatoes, Sunflower Oil, Onion, Sugar, Salt, Basil), Cream (5%) (Cream (Milk), Stabiliser: Carrageenan), Sunflower Oil, Spices … |
| Allergens | Milk | Milk |