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Pataks
Tarka Dahl
|
Waitrose Chickpea spinach quinoa | |
|---|---|---|
| Calories |
94 kcal
Lowest
|
141 kcal
|
| Protein |
3.9 g
|
6.5 g
Highest
|
| Fat |
3.3 g
Lowest
|
4.3 g
|
| Saturated fat |
0.4 g
Lowest
|
0.5 g
|
| Carbohydrates |
11 g
Lowest
|
15.2 g
|
| Sugars |
1.3 g
|
1.2 g
Lowest
|
| Sodium |
144 mg
Lowest
|
1085 mg
|
| Ingredients | Water, Dhal (15%), Onion, Tomato, Sunflower Oil, Garlic Paste, Ginger Paste, Salt, Green Chilli, Turmeric Powder, Cumin Seeds, Chilli Powder, Mango Powder, Coriander Leaves. | Chickpeas (46%), green lentils (water, green lentils), black quinoa (7%) (water, black quinoa), onion, spinach (5%), sunflower oil, mint, water, salt, rapeseed oil, black pepper, lemon, ginger, garlic |
| Allergens | Milk, Mustard, Nuts, Soybeans May contain: Milk, Mustard, Nuts, Soybeans | — |