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Pataks
Tarka Dahl
|
Jamie Oliver
Incredible Curried Chickpeas
|
|
|---|---|---|
| Calories |
94 kcal
Lowest
|
135 kcal
|
| Protein |
3.9 g
|
6.1 g
Highest
|
| Fat |
3.3 g
Lowest
|
4.3 g
|
| Saturated fat |
0.4 g
|
0.4 g
|
| Carbohydrates |
11 g
Lowest
|
15.6 g
|
| Sugars |
1.3 g
|
0.8 g
Lowest
|
| Sodium |
144 mg
Lowest
|
160 mg
|
| Ingredients | Water, Dhal (15%), Onion, Tomato, Sunflower Oil, Garlic Paste, Ginger Paste, Salt, Green Chilli, Turmeric Powder, Cumin Seeds, Chilli Powder, Mango Powder, Coriander Leaves. | Rehydrated Chickpeas (36%) (Chickpeas, Water), Water, Pre-cooked Lentils (12% Kents, Waterl, Pre-cooked Rice (10%) ([Brown Rice, Water), Tomato Concentrate, pesad Dil, Spices (2.4%) (Cumin Seeds, Ground Cumin, Ground Coriander, Ground … |
| Allergens | Milk, Mustard, Nuts, Soybeans May contain: Milk, Mustard, Nuts, Soybeans | — |