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| Costa Wholegrain Jumbo Oats Porridge with semi skimmed milk |
Rude Health
Porridge 5 Grain 5 Seed
|
|
|---|---|---|
| Calories |
74 kcal
Lowest
|
351 kcal
|
| Protein |
3.2 g
|
12.2 g
Highest
|
| Fat |
2 g
Lowest
|
8.2 g
|
| Saturated fat |
0.9 g
Lowest
|
2 g
|
| Carbohydrates |
10 g
Lowest
|
57.1 g
|
| Sugars |
2.7 g
|
0.7 g
Lowest
|
| Sodium |
16 mg
Lowest
|
20 mg
|
| Ingredients | British Semi-Skimmed MILK, Water, Wholegrain Jumbo OATS (11%). ALLERGY ADVICE: | Porridge _Oats_, Jumbo _Oats_, _Oatmeal_, _Barley_ Flakes, _Rye_ Flakes, Golden Linseeds, Linseeds, Pumpkin Seeds, Sunflower Seeds, Buckwheat Flakes, Poppy Seeds, Quinoa Flakes |
| Allergens | — | Gluten, Oatmeal May contain: Nuts |