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| Costa Wholegrain Jumbo Oats Porridge with semi skimmed milk |
Rude health
5 grain 5 seed porridge
|
|
|---|---|---|
| Calories |
74 kcal
Lowest
|
176 kcal
|
| Protein |
3.2 g
|
6.1 g
Highest
|
| Fat |
2 g
Lowest
|
4.1 g
|
| Saturated fat |
0.9 g
Lowest
|
1 g
|
| Carbohydrates |
10 g
Lowest
|
28.6 g
|
| Sugars |
2.7 g
|
0.4 g
Lowest
|
| Sodium |
16 mg
|
0 mg
Lowest
|
| Ingredients | British Semi-Skimmed MILK, Water, Wholegrain Jumbo OATS (11%). ALLERGY ADVICE: | — |
| Allergens | — | — |