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	Organic premium ground flaxseed	Chia seeds
Calories	534 kcal	490 kcal Lowest
Protein	18.3 g	20 g Highest
Fat	42.6 g	30 g Lowest
Saturated fat	3.7 g	3.7 g
Carbohydrates	1.6 g Lowest	6.5 g
Sugars	1.6 g	0.4 g Lowest
Sodium	0 mg Lowest	16 mg
Ingredients	—	Chia Seed Allergy Advice: For Allergens, See Ingredients in CAPITALS Packed in a factory that also packs cereals containing gluten (Wheat, Barley), nuts. peanuts, sesame and products containing sulphur dioxide/ …
Allergens	—	Gluten, Nuts, Peanuts, Sesame seeds