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	Holland & Barrett Belgian Chocolate Flapjack	Harvest Morn Instant Oats Original
Calories	436 kcal	117 kcal Lowest
Protein	5.7 g	5.8 g Highest
Fat	19 g	1.9 g Lowest
Saturated fat	3.3 g	0.3 g Lowest
Carbohydrates	59 g	17.9 g Lowest
Sugars	32 g	3.2 g Lowest
Sodium	40 mg	22 mg Lowest
Ingredients	—	OAT FLAKES (77%), Dried Skimmed Milk.
Allergens	—	—