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	Holland & Barrett Belgian Chocolate Flapjack	Essential Waitrose Porridge oats with wheatbran
Calories	436 kcal	355 kcal Lowest
Protein	5.7 g	12.9 g Highest
Fat	19 g	6.3 g Lowest
Saturated fat	3.3 g	1 g Lowest
Carbohydrates	59 g	56 g Lowest
Sugars	32 g	1.1 g Lowest
Sodium	40 mg	12 mg Lowest
Ingredients	—	Rolled wholegrain _oats_ (88%), _wheat_ bran (12%)
Allergens	—	—