Compare Products

Search for up to 4 products by name and compare their nutrition facts. The highest or lowest value in each row is marked.

Scroll to see all products →

Organic sunflower seeds Organic sunflower seeds Pumpkin & Sunflower mix Holland & Barrett Pumpkin & Sunflower mix
Calories
581 kcal
570 kcal Lowest
Protein
20 g Highest
2.2 g
Fat
4.8 g Lowest
46 g
Saturated fat
4.5 g Lowest
6.8 g
Carbohydrates
19 g
17 g Lowest
Sugars
1.7 g
1.4 g Lowest
Sodium
—
32 mg
Ingredients — pumpkin seeds (57%), sunflower seeds (43%)
Allergens — —
+ Add product All values are per 100 g

Update comparison