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	Oats & Plenty Oats & Plenty Apple & Cinnamon	M&s Twice the fibre porridge
Calories	185 kcal Lowest	384 kcal
Protein	5.5 g	10.4 g Highest
Fat	5 g Lowest	5.9 g
Saturated fat	0.8 g Lowest	1 g
Carbohydrates	26 g Lowest	62.6 g
Sugars	4.5 g	0.2 g Lowest
Sodium	4 mg Lowest	36 mg
Ingredients	wholegrain oats, dates, seeds, chicory root fibre, apple, quinoa flakes, dried carrot, ground almonds, coconut flour, cinnamon.	Flocons d'avoine (73%) • son (16%) • Fibres de chicorée (11 %).
Allergens	—	—