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Tesco
Mackerel in tomato sauce
|
Essential Waitrose & Partners
Mackerel fillets in olive oil
|
|
|---|---|---|
| Calories |
211 kcal
Lowest
|
222 kcal
|
| Protein |
16.6 g
|
21.3 g
Highest
|
| Fat |
15.2 g
Lowest
|
21.3 g
|
| Saturated fat |
3.4 g
Lowest
|
4.3 g
|
| Carbohydrates |
2 g
|
0 g
Lowest
|
| Sugars |
2 g
|
0 g
Lowest
|
| Sodium |
236 mg
|
98 mg
Lowest
|
| Ingredients | Sardines (Fish) Typical values (70%), Tomato Purée (26%), Sunflower Oil, Salt | Mackerel (Scomber Scombrus) (fish) (70%), olive oil (30% ) |
| Allergens | Fish | Fish |