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Tesco
Mackerel in Brine
|
Essential Waitrose & Partners
Mackerel fillets in olive oil
|
|
|---|---|---|
| Calories |
246 kcal
|
222 kcal
Lowest
|
| Protein |
19.6 g
|
21.3 g
Highest
|
| Fat |
18.1 g
Lowest
|
21.3 g
|
| Saturated fat |
5.1 g
|
4.3 g
Lowest
|
| Carbohydrates |
0.8 g
|
0 g
Lowest
|
| Sugars |
0.1 g
|
0 g
Lowest
|
| Sodium |
280 mg
|
98 mg
Lowest
|
| Ingredients | Mackerel (Fish) (70%), Water, Salt. | Mackerel (Scomber Scombrus) (fish) (70%), olive oil (30% ) |
| Allergens | Fish | Fish |