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	Tesco Mackerel in Brine	Tesco Mackerel in spring water
Calories	246 kcal	200 kcal Lowest
Protein	19.6 g	21.1 g Highest
Fat	18.1 g	12.6 g Lowest
Saturated fat	5.1 g	3 g Lowest
Carbohydrates	0.8 g	0 g Lowest
Sugars	0.1 g	0 g Lowest
Sodium	280 mg	92 mg Lowest
Ingredients	Mackerel (Fish) (70%), Water, Salt.	Mackerel (Fish) (70%), Spring Water.
Allergens	Fish	Fish