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	Clearspring Silken & Smooth Tofu	The Tofoo Fumé Tofu
Calories	67 kcal Lowest	146 kcal
Protein	7.4 g	16.9 g Highest
Fat	3.4 g Lowest	7.7 g
Saturated fat	0.5 g Lowest	1.2 g
Carbohydrates	1.6 g Lowest	1.9 g
Sugars	1.1 g	0.1 g Lowest
Sodium	0 mg Lowest	165 mg
Ingredients	Water, soya beans* (26%). firming agent: nigari (magnesium chloride). *organically grown	Tofu (Water, _Soya_ Beans (31%), Nigari), Sea Salt.
Allergens	—	Soybeans