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	M&S Food Chargrilled Calamari Rings
Calories	103 kcal
Protein	20.6 g
Fat	2 g
Saturated fat	0.3 g
Carbohydrates	0.4 g
Sugars	0.2 g
Sodium	740 mg
Ingredients	Squid 94% (_Mollusc_), Sunflower Oil, Salt, Cracked Black Pepper, Dried Red Peppers.
Allergens	Molluscs