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Spar
Ham and cheese sandwich
|
Tesco
Smoked Ham & Mature Cheddar
|
|
|---|---|---|
| Calories |
254 kcal
Lowest
|
424 kcal
|
| Protein |
23.5 g
Highest
|
13.3 g
|
| Fat |
19.4 g
|
10.4 g
Lowest
|
| Saturated fat |
10.2 g
|
4.8 g
Lowest
|
| Carbohydrates |
35 g
|
26.3 g
Lowest
|
| Sugars |
1.8 g
Lowest
|
1.9 g
|
| Sodium |
—
|
367 mg
|
| Ingredients | — | Malted Brown Bread, Smoked Formed Ham (23%), Cheddar Cheese (Milk) (17%), Mayonnaise. Malted Brown Bread contains: Wheat Flour, Water, Malted Wheat Flakes, Wheat Bran, Yeast, Wheat Gluten, Salt, Spirit Vinegar, … |
| Allergens | — | Milk |