Compare Products

Search for up to 4 products by name and compare their nutrition facts. The highest or lowest value in each row is marked.

Scroll to see all products →

Ham and cheese sandwich Spar Ham and cheese sandwich Smoked Ham & Cheddar Sub Tesco Smoked Ham & Cheddar Sub
Calories
254 kcal Lowest
256 kcal
Protein
23.5 g Highest
13.7 g
Fat
19.4 g
10.8 g Lowest
Saturated fat
10.2 g
4.2 g Lowest
Carbohydrates
35 g
25.6 g Lowest
Sugars
1.8 g Lowest
3.4 g
Sodium
—
400 mg
Ingredients — Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Smoked Formed Ham (22%) [Pork, Salt, Dextrose, Stabiliser (Sodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Water, Cheddar Cheese (Milk) (17%), …
Allergens — Milk
+ Add product All values are per 100 g

Update comparison