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Spar
Ham and cheese sandwich
|
Waitrose
Smoked Ham & Cheese on Malted Bread
|
|
|---|---|---|
| Calories |
254 kcal
|
236 kcal
Lowest
|
| Protein |
23.5 g
Highest
|
14.1 g
|
| Fat |
19.4 g
|
9.8 g
Lowest
|
| Saturated fat |
10.2 g
|
4.6 g
Lowest
|
| Carbohydrates |
35 g
|
22 g
Lowest
|
| Sugars |
1.8 g
Lowest
|
2 g
|
| Sodium |
—
|
492 mg
|
| Ingredients | — | Malted bread (_wheat_ flour, calcium carbonate, iron, niacin, thiamin, water, malted _wheat_ flakes, _wheat_ bran, yeast, salt, malted _barleyv flour, malted _wheat_ flour, spirit vinegar, mono-diacetyl tartaric acid ester of … |
| Allergens | — | Eggs, Gluten, Milk |