Compare Products

Search for up to 4 products by name and compare their nutrition facts. The highest or lowest value in each row is marked.

Scroll to see all products →

Ainsley Harriot Caribbean couscous Rice 'N' Beans Ainsley Harriot Caribbean couscous Rice 'N' Beans British Self Raising Flour Marks & Spencer British Self Raising Flour
Calories
191 kcal Lowest
335 kcal
Protein
5.2 g
9.5 g Highest
Fat
3.7 g
1.1 g Lowest
Saturated fat
1.2 g
0.2 g Lowest
Carbohydrates
32.1 g Lowest
73.6 g
Sugars
1 g
0 g Lowest
Sodium
400 mg
327 mg Lowest
Ingredients — Fortified British Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents (Calcium Phosphate, Sodium Hydrogen Carbonate).
Allergens — Gluten
+ Add product All values are per 100 g

Update comparison