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Marks & Spencer
Honey roast ham and farmhouse cheddar cheese on soft oatmeal bread
|
tiffin sandwiches
Prawn mayo sandwich
|
|
|---|---|---|
| Calories |
257 kcal
Lowest
|
258 kcal
|
| Protein |
15.5 g
Highest
|
9.3 g
|
| Fat |
11.2 g
Lowest
|
12 g
|
| Saturated fat |
5.1 g
|
1.3 g
Lowest
|
| Carbohydrates |
22.3 g
Lowest
|
30 g
|
| Sugars |
2.1 g
|
0.6 g
Lowest
|
| Sodium |
924 mg
|
440 mg
Lowest
|
| Ingredients | — | OATMEAL BREAD (55.2%): Wheat Flour (With Added Calcium, Niacin, Iron, Thiamin), Water, Oatmeal (9.2%), Wheat Bran (2.7%), Salt, Yeast, Spirit Vinegar, Wheat Protein, Emulsifiers (E471, E472(E)), Vegetable Oils (Rapeseed, Palm), … |
| Allergens | — | Crustaceans, Gluten |