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Marks & Spencer
Honey roast ham and farmhouse cheddar cheese on soft oatmeal bread
|
Waitrose
Egg Mayo & Bacon Sandwich
|
|
|---|---|---|
| Calories |
257 kcal
|
237 kcal
Lowest
|
| Protein |
15.5 g
Highest
|
15.1 g
|
| Fat |
11.2 g
|
11.1 g
Lowest
|
| Saturated fat |
5.1 g
|
2.4 g
Lowest
|
| Carbohydrates |
22.3 g
|
18.1 g
Lowest
|
| Sugars |
2.1 g
|
1.2 g
Lowest
|
| Sodium |
924 mg
|
440 mg
Lowest
|
| Ingredients | — | Pasteurised free range egg 39%, malted bread (WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), water, malted wheat flakes, wheat bran, yeast, salt, malted barley flour, malted wheat flour, … |
| Allergens | — | Gluten |