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| Sam Pan Custard Bun | Minton & Donello Buckwheat Hulled Groats | |
|---|---|---|
| Calories |
284 kcal
Lowest
|
352 kcal
|
| Protein |
6.6 g
|
11.7 g
Highest
|
| Fat |
8 g
|
1.7 g
Lowest
|
| Saturated fat |
—
|
0.6 g
|
| Carbohydrates |
47.3 g
Lowest
|
69.3 g
|
| Sugars |
1 g
|
0 g
Lowest
|
| Sodium |
236 mg
|
0 mg
Lowest
|
| Ingredients | — | — |
| Allergens | — | — |