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Ham and cheese Sandwich
|
Tesco
Smoked Ham & Mature Cheddar
|
|
|---|---|---|
| Calories |
241 kcal
Lowest
|
424 kcal
|
| Protein |
12.8 g
|
13.3 g
Highest
|
| Fat |
7.3 g
Lowest
|
10.4 g
|
| Saturated fat |
4.4 g
Lowest
|
4.8 g
|
| Carbohydrates |
29.6 g
|
26.3 g
Lowest
|
| Sugars |
2.8 g
|
1.9 g
Lowest
|
| Sodium |
360 mg
Lowest
|
367 mg
|
| Ingredients | white bread (wheat flour (wheat flour oum carbonate, iron, niacin, thiamin), water, salt, yeast, er fiers (e471 and e472e), spirit vinegar, wheat protein, rapeseed oil, alm oil, flour treatment agent … | Malted Brown Bread, Smoked Formed Ham (23%), Cheddar Cheese (Milk) (17%), Mayonnaise. Malted Brown Bread contains: Wheat Flour, Water, Malted Wheat Flakes, Wheat Bran, Yeast, Wheat Gluten, Salt, Spirit Vinegar, … |
| Allergens | Milk | Milk |