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Search for up to 4 products by name and compare their nutrition facts. The highest or lowest value in each row is marked.
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Costa Coffee
Berry Bircher
|
Alara
Apple & Cinnanon Bircher
|
|
|---|---|---|
| Calories |
144 kcal
Lowest
|
391 kcal
|
| Protein |
6.7 g
|
10.7 g
Highest
|
| Fat |
4.9 g
Lowest
|
7 g
|
| Saturated fat |
2.3 g
|
1 g
Lowest
|
| Carbohydrates |
17.4 g
Lowest
|
66.8 g
|
| Sugars |
9.1 g
Lowest
|
11.2 g
|
| Sodium |
40 mg
|
8 mg
Lowest
|
| Ingredients | — | whole grain oat flakes 79%, raisins 14%, sunflower seeds 4%, apple pieces 3%, cinnamon 1% |
| Allergens | — | — |