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	International Fish Masala Spice Mix	Minton & Donello Buckwheat Hulled Groats
Calories	437 kcal	352 kcal Lowest
Protein	12.5 g Highest	11.7 g
Fat	18.7 g	1.7 g Lowest
Saturated fat	—	0.6 g
Carbohydrates	50 g Lowest	69.3 g
Sugars	0 g	0 g
Sodium	—	0 mg
Ingredients	—	—
Allergens	—	—