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	Marks & Spencer British Natural Goat's Cheese	Sainsbury's Taste the difference Manchego
Calories	230 kcal	140 kcal Lowest
Protein	12.2 g	23.4 g Highest
Fat	18.4 g	11 g Lowest
Saturated fat	11.9 g	8 g Lowest
Carbohydrates	3.6 g	0 g Lowest
Sugars	2 g	0.5 g Lowest
Sodium	—	0 mg
Ingredients	tural goat's cheese (contain goat's milk)	Manchego cheese (sheep’s milk) Preservative: Lysozyme (Egg) Rind Only: Preservative: Natamycin, colouring (plain caramel, Annatto)
Allergens	Milk	Eggs May contain: Eggs, Milk