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Jamie Oliver
Sensational Sweet Chilli Spelt
|
M&S Food
Perfectly Ripe Figs
|
|
|---|---|---|
| Calories |
199 kcal
|
45 kcal
Lowest
|
| Protein |
5.6 g
Highest
|
1.3 g
|
| Fat |
4.2 g
|
0.3 g
Lowest
|
| Saturated fat |
0.7 g
|
0.1 g
Lowest
|
| Carbohydrates |
32.4 g
|
9.5 g
Lowest
|
| Sugars |
2.5 g
Lowest
|
9.5 g
|
| Sodium |
200 mg
|
40 mg
Lowest
|
| Ingredients | Pre-cooked Wheat (Water, Wheat), Pre-cooked Spelt (35%) (Water, Spelt), Pre-cooked Wild Rice (10%) (Wild Rice, Water), Dried Apricot Pieces (5.6%) (Apricots, Preservative ^Sulphur Dioxide]), Extra Virgin Olive Oil, Salt, Sugar, … | Figs |
| Allergens | Sulphur dioxide and sulphites | — |