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Jamie Oliver
Sensational Sweet Chilli Spelt
|
Sainsbury's
low fat Blackcurrant Yogurt
|
|
|---|---|---|
| Calories |
199 kcal
|
127 kcal
Lowest
|
| Protein |
5.6 g
Highest
|
2.0 g
|
| Fat |
4.2 g
|
0.8 g
Lowest
|
| Saturated fat |
0.7 g
|
0.5 g
Lowest
|
| Carbohydrates |
32.4 g
|
26.9 g
Lowest
|
| Sugars |
2.5 g
Lowest
|
26.9 g
|
| Sodium |
200 mg
|
22.9 mg
Lowest
|
| Ingredients | Pre-cooked Wheat (Water, Wheat), Pre-cooked Spelt (35%) (Water, Spelt), Pre-cooked Wild Rice (10%) (Wild Rice, Water), Dried Apricot Pieces (5.6%) (Apricots, Preservative ^Sulphur Dioxide]), Extra Virgin Olive Oil, Salt, Sugar, … | Low Fat Yogurt (Cows' Millk), Sugar, Water, Blackcurrants (4.5%), Blackcurrant Puree (B9%) Comflour, Flavouring, Colour: Anthocyanins. Allergy advice: For allergens, see ingredients in bold. |
| Allergens | Sulphur dioxide and sulphites | — |