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Ultimate black daal Jamie Oliver Ultimate black daal Indian Black Dhal Tilda Indian Black Dhal
Calories
130 kcal
94 kcal Lowest
Protein
6.8 g Highest
4.6 g
Fat
4.9 g
3.7 g Lowest
Saturated fat
1.1 g Lowest
1.7 g
Carbohydrates
13 g
7.8 g Lowest
Sugars
1.5 g
1.3 g Lowest
Sodium
292 mg
264 mg Lowest
Ingredients Pre-Cooked Whole Black Lentils (50%) (Black Lentils, Water), Water, Tomato Sauce (Plum and Concentrated Tomatoes, Sunflower Oil, Onion, Sugar, Salt, Basil), Cream (5%) (Cream (Milk), Stabiliser: Carrageenan), Sunflower Oil, Spices … Cooked Urid Lentils (43%), Vegetables (17%) (Spinach, Carrots), Single Cream (Milk) (14%), Cooked Mung Dhal (8%), Tomatoes (Tomato, Tomato Juice), Caramelised Onions (Onion, Rapeseed Oil, Brown Sugar), Tomato Paste, Spices …
Allergens Milk Milk
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