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Clive's
Creamy Cauliflower Quiche
|
M&S
Crustless Quiche Lorraine
|
|
|---|---|---|
| Calories |
216 kcal
Lowest
|
292 kcal
|
| Protein |
4 g
|
11.5 g
Highest
|
| Fat |
10.8 g
Lowest
|
20.2 g
|
| Saturated fat |
6.5 g
Lowest
|
10.1 g
|
| Carbohydrates |
20.2 g
|
15.1 g
Lowest
|
| Sugars |
1.3 g
Lowest
|
2.2 g
|
| Sodium |
520 mg
|
454 mg
Lowest
|
| Ingredients | Organically produced: soft white WHEAT flour, stoneground wholemeal WHEAT flour, cauliflower (17%), okara (SOYA), SOYA drink (water*, SOYA bean), sunflower oil, onion, curly kale (5%), nonhydrogenated margarine (sustainable palm oil, … | Sweet-cured ham & sharp Cheddar & Red Leicester cheese in a rich egg filling with a pastry base. |
| Allergens | Gluten, Soybeans | — |