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Sound Seafood
Smoked British Boneless Mackerel
|
Waitrose
Smoked Mackerel Fillets
|
|
|---|---|---|
| Calories |
233 kcal
Lowest
|
313 kcal
|
| Protein |
22.8 g
Highest
|
20.8 g
|
| Fat |
14.6 g
Lowest
|
25 g
|
| Saturated fat |
—
|
5.9 g
|
| Carbohydrates |
4.1 g
|
0.9 g
Lowest
|
| Sugars |
3 g
|
0.5 g
Lowest
|
| Sodium |
885 mg
|
412 mg
Lowest
|
| Ingredients | — | Mackerel (Scomber scombrus) (fish) (97%), salt |
| Allergens | — | Fish |