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	Sound Seafood Smoked British Boneless Mackerel	Morrisons smoked mackerel fillets
Calories	233 kcal Lowest	375 kcal
Protein	22.8 g Highest	19.4 g
Fat	14.6 g Lowest	32.3 g
Saturated fat	—	7 g
Carbohydrates	4.1 g	1.3 g Lowest
Sugars	3 g	0 g Lowest
Sodium	885 mg	700 mg Lowest
Ingredients	—	Mackerel (fish) (98%), Salt. May also contain cereals containing gluten, crustaceans, egg, milk, and molluscs.
Allergens	—	Fish May contain: Crustaceans, Eggs, Gluten, Milk, Molluscs