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Planet Doughnut 4 pack
|
Marks and Spencer
Caponata
|
M&S
Cooked Ham
|
|
|---|---|---|---|
| Calories |
374 kcal
|
218 kcal
|
105 kcal
Lowest
|
| Protein |
3.8 g
|
1.3 g
|
21 g
Highest
|
| Fat |
20 g
|
20.2 g
|
1.5 g
Lowest
|
| Saturated fat |
9.5 g
|
2.8 g
|
0.5 g
Lowest
|
| Carbohydrates |
53 g
|
6.1 g
|
1.5 g
Lowest
|
| Sugars |
38 g
|
6.1 g
|
1.5 g
Lowest
|
| Sodium |
40 mg
Lowest
|
920 mg
|
510 mg
|
| Ingredients | — | Aubergines (46%) · Tomates (18%) · olive Oil - ognions(7%)· Céleri (4%) · Tomato Paste, Black Olives (3%) · vinaigre de vin blanc, sucres , câpres, sel de mer, basilic, … | British pork (95%), sugar, mineral salt, stabiliser: E451, antioxidant: E301, preservative: sodium nitrite |
| Allergens | — | — | — |