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	Marks & Spencer Twice the Fibre Porridge	Asda Jumbo British porridge oats
Calories	374 kcal	369 kcal Lowest
Protein	14.2 g Highest	12 g
Fat	—	6.1 g
Saturated fat	1.4 g	1 g Lowest
Carbohydrates	—	61 g
Sugars	7.3 g	1 g Lowest
Sodium	72 mg	40 mg Lowest
Ingredients	—	Rolled Wholegrain Oats
Allergens	—	—