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Planty
Harissa carrot tagine
|
Planty
Aubergine Dhansak
|
|
|---|---|---|
| Calories |
97.8 kcal
Lowest
|
117 kcal
|
| Protein |
2.7 g
|
5.9 g
Highest
|
| Fat |
2.4 g
Lowest
|
4.1 g
|
| Saturated fat |
0.3 g
Lowest
|
0.3 g
|
| Carbohydrates |
15.1 g
|
13.5 g
Lowest
|
| Sugars |
5 g
|
4.1 g
Lowest
|
| Sodium |
195 mg
Lowest
|
240 mg
|
| Ingredients | Giant couscous [wheat flour] (36%), chopped tomatoes [tomatoes, citric acid], carrots (28%), red onion, garlic, harissa paste [red hot pepper, garlic, coriander, salt, caraway, citric acid], ras el hanout, ground … | Aubergine (12%), chopped tomatoes [tomatoes, citric acid], sweet potato, onion, water, puy lentils (6%), fennel (4%), rapeseed oil, tamarind paste, cornflour, ginger, garlic puree, black mustard seed, ground cumin, white … |
| Allergens | Sulphur dioxide and sulphites | Mustard, Sulphur dioxide and sulphites |