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	Marks & Spencer Cajun seasoning	Marks & Spencer whipped soft Creamy cheese
Calories	343 kcal	263 kcal Lowest
Protein	11 g Highest	4.4 g
Fat	11.3 g Lowest	25.2 g
Saturated fat	1.3 g Lowest	16.2 g
Carbohydrates	39.1 g	4.6 g Lowest
Sugars	29.1 g	3.4 g Lowest
Sodium	2852 mg	—
Ingredients	paprika, mustard, thyme,red chillies	whipped full fat soft cheese
Allergens	—	—