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	Ainsley harriott spice sensation couscous
Calories	142 kcal
Protein	5.6 g
Fat	1.2 g
Saturated fat	0.5 g
Carbohydrates	25.4 g
Sugars	1.7 g
Sodium	175 mg
Ingredients	Couscous (WHEAT) (85%), Minced Onien, Carrots (2%), Salt, Tomato Flake, Sunflower Seeds, Yeast Extract, Rapeseed Oil, Carrot Powder, Maltodextrin, Garlie Powder, Ground Coriander, Onien Pewder, Parsley, Ground Cumin, Ceriander Leaf …
Allergens	Gluten