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Symington's
oat burst Instant Porridge Original Oats
|
Rude health
5 grain 5 seed porridge
|
|
|---|---|---|
| Calories |
101 kcal
Lowest
|
176 kcal
|
| Protein |
3.8 g
|
6.1 g
Highest
|
| Fat |
1.5 g
Lowest
|
4.1 g
|
| Saturated fat |
0.4 g
Lowest
|
1 g
|
| Carbohydrates |
17.2 g
Lowest
|
28.6 g
|
| Sugars |
5.4 g
|
0.4 g
Lowest
|
| Sodium |
18.0 mg
|
0 mg
Lowest
|
| Ingredients | oat flakes (72%), skimmed milk powder, sugar, Flavourings. | — |
| Allergens | — | — |