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oat burst Instant Porridge Original Oats Symington's oat burst Instant Porridge Original Oats Porridge Flahavan's Porridge
Calories
101 kcal Lowest
381 kcal
Protein
3.8 g
4.4 g Highest
Fat
1.5 g Lowest
9.6 g
Saturated fat
0.4 g Lowest
1.4 g
Carbohydrates
17.2 g Lowest
55 g
Sugars
5.4 g
1 g Lowest
Sodium
18.0 mg
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Ingredients oat flakes (72%), skimmed milk powder, sugar, Flavourings. Wholegrain Rolled Oats (80%), Mixed Seeds (12.5%) (Pumpkin, Sunflower, Golden Linseeds), Oat Bran(7.5%). Allergy Advice: For allergens, see ingredients in bold. May also contain traces of milk.
Allergens — — May contain: Milk
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