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Symington's
oat burst Instant Porridge Original Oats
|
Sainsbury’s
Scottish Porridge Oats
|
|
|---|---|---|
| Calories |
101 kcal
Lowest
|
362 kcal
|
| Protein |
3.8 g
|
11 g
Highest
|
| Fat |
1.5 g
Lowest
|
6.5 g
|
| Saturated fat |
0.4 g
Lowest
|
1.2 g
|
| Carbohydrates |
17.2 g
Lowest
|
60 g
|
| Sugars |
5.4 g
|
0 g
Lowest
|
| Sodium |
18.0 mg
|
10 mg
Lowest
|
| Ingredients | oat flakes (72%), skimmed milk powder, sugar, Flavourings. | Wholegrain Scottish Oat Flakes (100%) |
| Allergens | — | — |