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Marks And Spencer
Porridge with Berry compote
|
Flahavan's
Porridge
|
|
|---|---|---|
| Calories |
89 kcal
Lowest
|
381 kcal
|
| Protein |
3.7 g
|
4.4 g
Highest
|
| Fat |
1.7 g
Lowest
|
9.6 g
|
| Saturated fat |
0.8 g
Lowest
|
1.4 g
|
| Carbohydrates |
14 g
Lowest
|
55 g
|
| Sugars |
6.2 g
|
1 g
Lowest
|
| Sodium |
60 mg
|
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|
| Ingredients | Porridge (86%) (Semi-Skimmed Milk Oats (contains Gluten)) · Berry Compote Topping (14%). BERRY COMPOTE TOPPING contains Redcurrants Sugar - Water Blackcurrants Raspberry Purée · Cornflour. | Wholegrain Rolled Oats (80%), Mixed Seeds (12.5%) (Pumpkin, Sunflower, Golden Linseeds), Oat Bran(7.5%). Allergy Advice: For allergens, see ingredients in bold. May also contain traces of milk. |
| Allergens | — | — May contain: Milk |