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porridge great British porridge porridge Porridge Flahavan's Porridge
Calories
371 kcal Lowest
381 kcal
Protein
11 g Highest
4.4 g
Fat
10 g
9.6 g Lowest
Saturated fat
4.1 g
1.4 g Lowest
Carbohydrates
57 g
55 g Lowest
Sugars
16 g
1 g Lowest
Sodium
4 mg
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Ingredients Wholegrain Oats, Dates, Pumpkin Seeds (6.2%), Coconut Cream, Goji Berries (4%), Chia Seeds, Freeze Dried Raspberries (1%), Flaxseed, Pink Himalayan Salt Wholegrain Rolled Oats (80%), Mixed Seeds (12.5%) (Pumpkin, Sunflower, Golden Linseeds), Oat Bran(7.5%). Allergy Advice: For allergens, see ingredients in bold. May also contain traces of milk.
Allergens — — May contain: Milk
+ Add product All values are per 100 g

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