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	Asda Scottish Mackerel Fillets	Essential Waitrose & Partners Mackerel fillets in olive oil
Calories	265 kcal	222 kcal Lowest
Protein	20 g	21.3 g Highest
Fat	21 g Lowest	21.3 g
Saturated fat	4.8 g	4.3 g Lowest
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Sodium	300 mg	98 mg Lowest
Ingredients	Mackerel (Scomber scombrus) (_Fish_), Sunflower Oil, Salt.	Mackerel (Scomber Scombrus) (fish) (70%), olive oil (30% )
Allergens	Fish	Fish