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	Quorn Quorn Tikka Massala with rice	Central Market Barley and Lentils
Calories	114 kcal	104 kcal Lowest
Protein	4 g	9.3 g Highest
Fat	3 g	2.9 g Lowest
Saturated fat	—	0.4 g
Carbohydrates	17 g Lowest	31.4 g
Sugars	2.8 g	0 g Lowest
Sodium	—	279 mg
Ingredients	Cooked Pilau Rice (Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seed, Colour: Turmeric Extract; Cardamom Pods, Cardamom, Bay Leaf), Onion, Meat Free Pieces (13%) (Mycoprotein*, Rehydrated Free …	WATER, BARLEY, LENTILS, EXTRA VIRGIN OLIVE OIL, SEA SALT.
Allergens	Milk	Gluten