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	Quorn Quorn Tikka Massala with rice	Charlie Bigham's Thai Green Chicken Curry & Fragrant Rice
Calories	114 kcal Lowest	143 kcal
Protein	4 g	6.6 g Highest
Fat	3 g Lowest	6.2 g
Saturated fat	—	3.8 g
Carbohydrates	17 g	14.7 g Lowest
Sugars	2.8 g	0.3 g Lowest
Sodium	—	201 mg
Ingredients	Cooked Pilau Rice (Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seed, Colour: Turmeric Extract; Cardamom Pods, Cardamom, Bay Leaf), Onion, Meat Free Pieces (13%) (Mycoprotein*, Rehydrated Free …	Cooked rice (water, rice), chicken (19%), coconut, milk, onions, cream (milk), ginger purée, demerara sugar, rapeseed oil, lemon juice, bamboo shoots, fish sauce (anchovy extract (fish), salt, sugar), lime juice, …
Allergens	Milk	Crustaceans, Fish, Milk