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	Marks & Spencer Alcohol free Christmas pudding	Iceland Christmas Rich Fruit Pudding
Calories	338 kcal	313 kcal Lowest
Protein	2.6 g	2.6 g
Fat	7 g	6.2 g Lowest
Saturated fat	4 g	3.9 g Lowest
Carbohydrates	63.3 g	59.6 g Lowest
Sugars	41.1 g	37.9 g Lowest
Sodium	80 mg Lowest	102 mg
Ingredients	Dried Vine Fruits 45% (Sultanas, Raisins, Currants), Sugar, Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Humectant: Glycerol, Black Treacle, Molasses, Orange Peel, …	Raisins 28%, Sugar, Wheat Flour, Cider 12% (contains Preservative: Soddium Metabisulphite), Sultanas 10%, Palm Fat, Water, Humectant: Glycerol, Candied Citrus Peel (Glucose Syrup, Orange Peel, Sugar, Lemon Peel, Acid: Citric …
Allergens	Gluten May contain: Nuts, Peanuts	— May contain: Nuts