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	Marks & Spencer Alcohol free Christmas pudding	Sainsbury's 6 Months Matured Christmas Pudding
Calories	338 kcal	327 kcal Lowest
Protein	2.6 g	2.6 g
Fat	7 g Lowest	7.1 g
Saturated fat	4 g Lowest	4.5 g
Carbohydrates	63.3 g	60.7 g Lowest
Sugars	41.1 g	30 g Lowest
Sodium	80 mg Lowest	92 mg
Ingredients	Dried Vine Fruits 45% (Sultanas, Raisins, Currants), Sugar, Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Humectant: Glycerol, Black Treacle, Molasses, Orange Peel, …	Sultanas (35%), Cider (16%), Sugar, Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Oil, Humectant: Glycerine; Rum, Raisins, Sherry, Brandy, Candied Citrus Peel (Orange Peel, Glucose-Fructose …
Allergens	Gluten May contain: Nuts, Peanuts	—