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Tesco
Bulgar Wheat and Quinoa Mix
|
Waitrose
Bulgur Wheat
|
|
|---|---|---|
| Calories |
153 kcal
|
100 kcal
Lowest
|
| Protein |
5.2 g
Highest
|
3.3 g
|
| Fat |
1.4 g
|
0.8 g
Lowest
|
| Saturated fat |
0.2 g
|
0.2 g
|
| Carbohydrates |
28.3 g
|
19.1 g
Lowest
|
| Sugars |
0.7 g
|
0.5 g
Lowest
|
| Sodium |
40 mg
|
12 mg
Lowest
|
| Ingredients | Bulgur Wheat (50%), Quinoa, Red Quinoa. | Bulgur wheat |
| Allergens | — | — |